Feeling Overwhelmed by Daily Pressures?
Lighten Your Load with My Free Pressure Reduction Blueprint.
Ready to lighten your load?
Pop your name and email below and I’ll send your free Pressure Reduction Blueprint straight to your inbox.
💌 No spam, no overwhelm — just practical support designed for ADHD women who want relief, not another impossible system. You can unsubscribe anytime.
A simple ADHD-friendly tool to cut through overwhelm, reduce your responsibilities, and create breathing space in your home + daily life.
Life can feel like one endless list you can’t ever get on top of. The laundry piles up, the paperwork nags at you, and even your brain feels cluttered.
Traditional organising methods don’t stick — they just add more pressure.
The Pressure Reduction Blueprint is different. It’s designed with ADHD brains in mind: quick wins, simple steps, and no shame. You’ll finally have a clear way to see what’s weighing you down and how to lighten it — starting today.
With this free Blueprint, you’ll be able to:
✨ Spot the hidden pressure points in your home, daily routine, and mental load.
✨ Prioritise what really matters instead of trying to do everything at once.
✨ Create quick-win systems that actually stick.
✨ Feel supported — no shame, no overwhelm, just small steps forward.
Inside your Blueprint you’ll get:
A Room-by-Room Audit to spot what’s really causing stress in your home.
A Daily Routine Map to uncover time drains and sticking points.
A Life Admin Release to get those heavy “mental tabs” out of your head
A Quick Wins Priority List so you know exactly what to tackle first.
It’s time to stop carrying all that weight alone.
Download your free Pressure Reduction Blueprint today and start creating more space — in your home, your mind, and your life.
Hi, I’m Christina — founder of Your Organised Lady, ADHD-focused professional organiser & declutterer & coach, and someone who knows exactly how heavy life can feel when everything’s piling up. I created this Blueprint to help women like us cut through the chaos and find space to breathe again. You deserve ease, not endless pressure
